A healthy home begins with self-care. When your physical, mental, and spiritual needs are met, you are better able to care for your family and your home. But self-care doesn’t always come naturally. Instead, you must be intentional to foster self-care routines in your life.
Your self-care routines are unique to your values and priorities. When reading about self-care, act on the insights that resonate with you. Ignore ideas that don’t.