Intentional Self-Care
Becoming More Intentional
To make the most of our time, our well-being, our relationships with others, and our things we must become more intentional.
Motivational Currency
Motivational currency is the one tangible thing that will motivate you to reach your goal. When other incentives fail, motivational currency will keep you on target.
Self-Care for Spiritual and Emotional Needs
Re:generation
Re:generation is a recovery program that helps people overcome past hurts, addictions, and sin patterns. Read my story of re:generation.
She Reads Truth – A Reading Plan Review
She Reads Truth focuses on connecting you to God’s word. Devotionals are secondary. Online reading plans are free, but the study books elevate the experience.
My High School Reunion – A Gamut of Emotions
Doubt, joy, frustration, embarrassment, and thankfulness were just some of the many emotions I experienced at my high school reunion. Was it all worth it?
Lessons Learned from Friendship Lost
Finding authentic friendships is hard. By sharing these lessons learned from friendship lost, I hope to encourage others who have suffered similar heartache.
Self-Care for Physical Health and Appearance
Become the Fashion Model Your Children Need
Our children notice everything we do. As the main influencers in their lives, let’s become the “fashion” models they want to follow.
When Symptoms Abound Without a Diagnosis
What do you do when you experience a myriad of symptoms but struggle to find a diagnosis? Find out the steps I’m taking while I search for answers.
Finally a Diagnosis: May-Thurner Syndrome
It’s a relief to finally have a diagnosis for the pain in my left foot and abdomen. But what exactly is May-Thurner Syndrome, and how is it treated?
Self-Care During Life Transitions
Preparing My Heart for Our Next Home
We look forward to a roomier house and yard, but we love our current home. Learn how I am preparing my heart for our next home.
Letting Go of Our First Home
Letting go is a process. When we moved from our first home, I discovered that the remedy for letting go is found in the process and in keeping perspective.